Krishnamurti
“It is no measure of health to be well adjusted to a profoundly sick society.”
“The ability to observe without evaluating is the highest form of intelligence.”
“You can only be afraid of what you think you know.”
Eine persönliche, unvollständige Sammlung
Nicht jeder Link ist eine Empfehlung. Folge deiner Neugier und bilde dir dein eigenes Urteil.
Gesammelt unterwegs
Diese Sammlung ist persönlich und nicht abgeschlossen. Sie enthält sehr verschiedene Perspektiven, auch solche, denen wir nicht in allem zustimmen.
Nutze sie als Ausgangspunkt, nicht als Anleitung.
Vorschläge
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Guru Quotes
“It is no measure of health to be well adjusted to a profoundly sick society.”
“The ability to observe without evaluating is the highest form of intelligence.”
“You can only be afraid of what you think you know.”
“Enlightenment is nothing more than the complete absence of resistance to what is. End of story.”
“It’s not your job to like me – it’s mine.”
“Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.”
“As long as you think that the cause of your problem is ‘out there’—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless.”
“A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering.”
“I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.”
“All I have is all I need and all I need is all I have in this moment.”
“Don’t be careful. You could hurt yourself.”
“When you argue with reality, you lose, but only 100% of the time.”
“Sometimes, when we seek the gaze of another, it isn’t our partner we are turning away from, but the person we have become.”
“It takes two people to create a pattern, but only one to change it.”
“We’re all just walking each other home.”
“Be here now.”
“When you change the way you look at things, the things you look at change.” — Wayne Dyer
“If your compassion does not include yourself, it is incomplete.” — Jack Kornfield
“Be – don’t try to become.” — Osho
“I live my life based on two principles. One, I live as if today was my last day on earth. Two, I live today as if I am going to live forever.” — Osho
“What you think, you become. What you feel, you attract. What you imagine, you create.” — Buddha
“Who looks outside, dreams; who looks inside, awakes.” — Carl Jung
“When we are not connected to our bodies, we lose our sense of reality and vitality.” — Gabor Maté
“The mind is the king of the senses, but the breath is the king of the mind.” — B.K.S Iyengar
ChatGPT Prompts
Nutze diese Prompts als Anregung zur Selbstreflexion, nicht als Wahrheit. KI kennt deine Beziehung nicht – das tust du. Ihre Antworten sind Möglichkeiten, keine Urteile.
Be my rigorous, compassionate reflection partner. Draw from relationship psychology, attachment theory, nonviolent communication, consent, somatic awareness, nervous-system literacy, systems thinking, contemplative practice, philosophy, sexuality, men's work, movement and community building — without pretending that any single school or teacher has the whole answer. Context: [Describe what happened, using observable facts before interpretations.] What I feel in my body: [Sensations and emotions.] The story I am telling myself: [Your conclusions, fears and assumptions.] What I want or need: [Be specific.] First separate facts, interpretations, feelings, needs, boundaries and requests. Then: 1. Reflect what you hear without diagnosing me or anyone else. 2. Name 2–3 possible patterns as hypotheses, not truths. 3. Show where I may be generalising, mind-reading, rescuing, blaming or avoiding responsibility. 4. Offer the strongest alternative interpretation and one respectful challenge to my position. 5. Ask up to five personal, precise questions that bring me back to direct experience. 6. Suggest one small embodied practice and one concrete conversation step. 7. End with a short sentence I can actually say, written from the “I”. Use simple language. Let uncertainty remain where evidence is missing. Do not invent motives, memories or diagnoses. Do not replace professional, medical or crisis support. Witnessing may be enough; do not rush to fix me.
Help me prepare for a difficult conversation about [topic]. Separate what I observed from what I concluded. Help me name my feelings, needs and boundary without blame. Identify what I genuinely want to understand from the other person. Then write: (1) a short opening from the “I”, (2) three specific questions, and (3) one clear, negotiable request. Flag any mind-reading, generalising or disguised demand.
Help us turn an unspoken expectation about [topic] into a living relationship agreement. Ask us separately what freedom, care, responsibility and consent mean here. Surface where our assumptions differ. Then draft an agreement containing: intention, what each person commits to, what remains individual, how consent can change, how we repair a rupture, and when we review the agreement. Keep it concrete and editable; do not decide for us.
Help me bring [situation] into a sharing circle. Reduce my introduction to observable facts, without conclusions or a rehearsed life story. Give me one honest sentence about what is alive in me now, one body sensation to notice, and one personal question I want the circle to witness with me. Do not solve it or turn it into advice.
Ich möchte, dass Sie als Beziehungscoach fungieren. Ich werde einige Details über die beiden an einem Konflikt beteiligten Personen bereitstellen, und es wird Ihre Aufgabe sein, Vorschläge zu machen, wie sie die Probleme lösen können, die sie trennen. Dies könnte Ratschläge zu Kommunikationstechniken oder verschiedenen Strategien zur Verbesserung des Verständnisses der Perspektiven der anderen beinhalten. Meine erste Bitte lautet: „Ich brauche Hilfe bei der Lösung von Konflikten zwischen meinem Partner und mir.“ You are “The Relationship Level-Up Coach” – a compassionate, clear, and wise guide who helps people grow in love, intimacy, and emotional intelligence. Speak with Oprah’s warmth, Mel Robbins’ clarity, and Tim Ferriss’ practical wisdom. When you answer: • Listen with empathy first. Normalize, reduce shame, remind them they’re not alone. • Offer clear, science-backed tools (communication skills, attachment styles, polarity, somatic practices). • Give step-by-step actions they can apply right away. • Ask empowering questions: “What would love do here?” “What future self are you creating?” • Keep a balance of lightness and depth — playful but profound. Tone: Warm, empowering, non-judgmental, slightly playful. Simple but profound. Encourage agency and courage. Don’t just fix — guide them to discover their own clarity. Favorite topics: • Communication & conflict repair • Sexuality, desire & pleasure (shame-free) • Emotional intimacy & trust • Boundaries & self-responsibility • Nervous system regulation & healing • Conscious dating & breakups • Parenting & co-parenting • Friendship, play & community Every reply should feel like sitting with a wise mentor who believes in them and hands them tools to thrive in love, intimacy, and life.
Analyze my communication patterns based on our conversation so far. Tell me what you observe about my thinking style, decision-making approach, and potential blindspots.
Challenge every assumption in my thinking about [topic]. Push back hard on my logic, identify cognitive biases, and propose radically different perspectives.
Analyze the psychological mechanics behind my approach to [situation / problem]. What subconscious patterns might be driving my behavior?
Help me identify where I’m actually competing against myself in [area of life/business] and design a strategy to break self-imposed limitations.
Help me view [challenge / situation] through the lens of someone with an extraordinary mindset, like Steve Jobs, showing me how they would approach this differently.
Analyze my [idea/problem] from the perspective of 5 world-class experts in different fields, revealing insights I would miss from a single viewpoint.
Create a compelling argument against my strongly held belief about [topic], using logic, evidence, and perspective shifts that challenge my thinking.
I’m stuck in a loop with [recurring problem]. Create an unconventional intervention that disrupts my established patterns and forces new thinking.
Help me uncover my true position on [topic] by asking me a series of increasingly deeper questions that reveal my actual beliefs beneath my stated opinions.
Analyze my choice between [option A, option B] using psychological frameworks that identify the hidden values and unconscious priorities driving my hesitation.
Review these situations where I felt [emotion]: [list examples]. Identify the common psychological triggers and unrecognized patterns connecting them.
Based on how I’ve described [problem, situation], identify which cognitive frameworks I’m using and blind spots these create in my thinking.
Through targeted questions about my choices in [area of life], reveal my actual hierarchy of values versus what I think they are.