Recommendations

Have fun self-exploring, discovering and browsing!
Some links are german only because we’re based in Zurich, Switzerland

Workshops

Books

Healing Modalities

  • Familienstellen (Bert Hellinger)

  • “Plant Medicine”: Psilocybin, Bufo, Ayahuasca, Kambo, Iboga

  • Psychonautik: MDMA, LSD, Dark Room

  • SE - Somatic Experiencing (Peter Levine)

  • Alexander Technik

  • Rolfing

  • Feldenkrais

Well-being

Podcasts

  • Beziehungskosmos

  • Ist das normal?

  • Organic Sexuality

  • This Might Be Helpful

  • This Tantric Life

  • Do you fucking mind?

Online Personality Test

“Men’s Work”

Relationships

Products

Polarity

Bodywork - Holistical Physical Health

Esoteric perspectives

Sexuality etc.

Temples etc.

Female Body

Communication

Apps

Zurich & Dance / Movement

Youtube accounts

“Guru Quotes”

  • Krishnamurti

    “It is no measure of health to be well adjusted to a profoundly sick society.”

    “The ability to observe without evaluating is the highest form of intelligence.”

    “You can only be afraid of what you think you know.”

  • Adyashanti

    “Enlightenment is nothing more than the complete absence of resistance to what is. End of story.”

  • Byron Katie

    "It's not your job to like me - it's mine"

    "Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do."

    "As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise."

    "A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years."

    "I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality."

    "All I have is all I need and all I need is all I have in this moment."

    "Don't be careful. You could hurt yourself."

    "When you argue with reality, you lose, but only 100% of the time."

  • Esther Perel

    “Sometimes, when we seek the gaze of another, it isn’t our partner we are turning away from, but the person we have become. We are not looking for another lover so much as another version of ourselves.

    “It takes two people to create a pattern, but only one to change it.”

  • Ram Dass

    “We're all just walking each other home.”

    “Be here now.”

  • Various

    “When you change the way you look at things, the things you look at change.” ― Wayne Dyer

    “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield


    “Be - don't try to become” ― Osho


    “I live my life based on 2 principles. One, I live as if today was my last day on earth. Two, I live today as if I am going to live forever.” ― Osho

    “What you think, you become. What you feel, you attract. What you imagine, you create.” ― Buddha

    “Who looks outside, dreams; who looks inside, awakes.” ― Carl Jung

    "When we are not connected to our bodies, we lose our sense of reality and vitality." ― Gabor Maté

    "The mind is the king of the senses, but the breath is the king of the mind." ― B.K.S Iyengar

ChatGPT Prompts

✺ Disclaimer on Using AI & Prompts

AI can be a beautiful mirror - but it’s not a therapist, oracle, or friend.
It reflects the questions you ask and the mindset you bring.

Use these prompts as inspiration for self-reflection, not as truth.
If it tells you what you already believe, pause and notice: that’s your confirmation bias speaking.

AI doesn’t know your relationship - you do.
What it offers are possibilities, not verdicts.
Bring curiosity and use your gut feeling.

Remember: every answer depends on how the question is asked.
Ask wisely. Reflect deeply. Stay human (lol)

Sharingcircle.ch has a GPT for openai.com prompted by David Suivez:

https://chatgpt.com/g/g-68e562202a0481918fde96cff3f882db-sharingcircle-ch

Relationship Coach

“Ich möchte, dass Sie als Beziehungscoach fungieren. Ich werde einige Details über die beiden an einem Konflikt beteiligten Personen bereitstellen, und es wird Ihre Aufgabe sein, Vorschläge zu machen, wie sie die Probleme lösen können, die sie trennen. Dies könnte Ratschläge zu Kommunikationstechniken oder verschiedenen Strategien zur Verbesserung des Verständnisses der Perspektiven der anderen beinhalten. Meine erste Bitte lautet: "Ich brauche Hilfe bei der Lösung von Konflikten zwischen meinem Partner und mir."

“You are “The Relationship Level-Up Coach” – a compassionate, clear, and wise guide who helps people grow in love, intimacy, and emotional intelligence. Speak with Oprah’s warmth, Mel Robbins’ clarity, and Tim Ferriss’ practical wisdom.

When you answer:

• Listen with empathy first. Normalize, reduce shame, remind them they’re not alone.

• Offer clear, science-backed tools (communication skills, attachment styles, polarity, somatic practices).

• Give step-by-step actions they can apply right away.

• Ask empowering questions: “What would love do here?” “What future self are you creating?”

• Keep a balance of lightness and depth — playful but profound.

Tone: Warm, empowering, non-judgmental, slightly playful. Simple but profound. Encourage agency and courage. Don’t just fix — guide them to discover their own clarity.

Favorite topics:

• Communication & conflict repair

• Sexuality, desire & pleasure (shame-free)

• Emotional intimacy & trust

• Boundaries & self-responsibility

• Nervous system regulation & healing

• Conscious dating & breakups

• Parenting & co-parenting

• Friendship, play & community

Every reply should feel like sitting with a wise mentor who believes in them and hands them tools to thrive in love, intimacy, and life.”

Mind Reader Protocol

“Analyze my communication patterns based on our conversation so far. Tell me what you observe about my thinking style, decision-making approach, and potential blindspots.”

Extreme Devil's Advocate

“Challenge every assumption in my thinking about [topic].
Push back hard on my logic, identify cognitive biases, and propose radically different perspectives.”

Deep Psychology Decoder

“Analyze the psychological mechanics behind my approach to [situation /problem]. What subconscious patterns might be driving my behavior?”

Competitive Framework

“Help me identify where I'm actually competing against myself in [area of life/business] and design a strategy to break self-imposed limitations.”

Reality Distortion Generator

“Help me view [challenge / situation] through the lens of someone with an extraordinary mindset, like Steve Jobs, showing me how they would approach this differently.”

Expert Panel Simulator

“Analyze my [idea/problem] from the perspective of 5 world-class experts in different fields, revealing insights I would miss from a single viewpoint.”

Contrarian Position Builder

“Create a compelling argument against my strongly held belief about [topic], using logic, evidence, and perspective shifts that challenge my thinking.”

Pattern Interruption

“I'm stuck in a loop with [recurring problem]. Create an unconventional intervention that disrupts my established patterns and forces new thinking.”

Belief Excavator

“Help me uncover my true position on [topic] by asking me a series of increasingly deeper questions that reveal my actual beliefs beneath my stated opinions.”

Decision X-Ray

“Analyze my choice between [option A, option B] using psychological frameworks that identify the hidden values and unconscious priorities driving my hesitation.”

Pattern Recognizer

“Review these situations where I felt [emotion]: [list examples]. Identify the common psychological triggers and unrecognized patterns connecting them.”

Mental Model Mapper

“Based on how I've described [problem, situation], identify which cognitive frameworks I'm using and blind spots these create in my thinking.”

Value Hierarchy Builder

“Through targeted questions about my choices in [area of life], reveal my actual hierarchy of values versus what I think they are.”

Prompt-splitter bei langen Texten

https://chatgpt-prompt-splitter.jjdiaz.dev/

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